Good piece on covering the bases of the empath’s sponge abilities and how to tame them. Excellent.

I was in my late 30s, early 40s in the midst of the new age church group I was a part of — when they affirmed the positive all their negative energy hit me like a ton of bricks. I later recognized that I was their “shadow catcher”. Once aware, I created a vortex of energy near me and put all of their refuse into it and grounded it into molten core. I was then able to share my positive feelings with them.

Now I have better sensibilities I employ in public and even in my place as the world (via the pandemic waves of fear) become almost irritating. Nevertheless I send soothing, healing, loving energy back out to whomever can accept it.

Everything is so accelerated these days. I’m nearly 70, still working as an interdimensional healer, learning, growing and healing.