Good piece, very thorough for the binary opposites of extroverts and introverts both in stating the problems and suggesting solutions. I assume that people that fall in-between were not the subject of your piece: like me.
The interesting thing is that I used to be much more extroverted than I am now. A number of years ago that as an empath even with protection that I began to be bombarded by other peoples’ fears, stresses and stuff. It was hard to keep it out. I felt under assault. I began to keep to myself where I could manage the barrage more successfully at home. I looked at my progressed chart in astrology and it has been correlating to my experiences, which has helped.
I have weathered the isolation from the pandemic in a superlative way. Upon reflection I seem to do better when things are worse with everyone else. It’s then that people rely on me for support without me offering any. And I’m happy do to that.
After all, I believe we are alive to help support one another. Isn’t that what community is about? Isn’t that part of what you do too?