I doubt that anyone will believe me or people with think I'm crazy when I write that as a result of working in a state of consciousness where time does not exist that I've found time can be stretched, bent and re-purposed when I'm in mundane time.

Time is an invention that we use to manage our lives in our ego driven world and that's natural.

I do love your list though. And over the past year I have transformed my eating - improved sleep. Am now working in ernest with regard to reducing arthritic pain so I can get more exercise. Cell phones have never been a problem for me - I dislike how the techg tries to divide time up into smaller bits. So I ignore the phone most of the time except when I make and receive brief calls.