On the mornings when I don't feel like getting up due to poor sleep of 6 hours or less, this is what I do:

I stretch my arms up over my head and my left and right legs down across the bed and say loudly as if excited - "This is going to be a great day!"

And even since I've been off all caffeine for a few years - I feel energized. Later in the morning or early afternoon when I feel myself lagging after 5 or 6 hours of sleep I reach out to an accumulator (a tree - Redwood up in Jack London Sate Park) and take a wee bit of energy that I put there in the 1990s for a jump start. For more about accumulators and energy check out: Are you Realizing Your Destiny?