Perhaps, spending a day in a city park near a tree - your breath will slow down into the rhythm of the trees. Also — you could reach out with your Being to the time you were alone with your tree friends and ask them for help in reconnecting with local trees. Trees are good support with that. They can communicate with each other over vast distances. Connection to Earth — let’s stop calling Earth an object — as in “the Earth”. After all you wouldn’t call your Mom, “the Mom” would you?

For more about experiences with trees: https://psychesweather.wordpress.com/2020/03/01/being-with-trees-finding-my-soul/