Thank-you for acknowledging many of the things I already do with regard to bad habits. A few additions and side notes:

Curiosity can be applied to every experience and when this happens learning, excitement and adventure naturally unfold.

When we are curious there’s no room for judgement.

Underneath the learning curve of curiosity is the witness within. The witness does not judge, transcends ego, has compassion for biological and non-biological beings and is neutral. As a result of witnessing, stress can be easily tolerated because it’s exactly like love in that it’s observable: result — peace. Even boredom from the perspective of the witness becomes peace.